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Rich in protein: Spirulina is a rich source of protein, making it a popular supplement for vegetarians and vegans.
High in antioxidants: Spirulina contains a variety of antioxidants, including phycocyanin and beta-carotene, which can help protect against oxidative stress and inflammation.
May help lower cholesterol: The fiber and antioxidants in spirulina may help lower cholesterol levels and reduce the risk of heart disease.