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Month: June 2025

Moringa

Rich in antioxidants: Moringa leaves are rich in antioxidants, including vitamin C and beta-carotene, which can help protect against oxidative stress and inflammation May help lower blood pressure: The

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Avocado

Rich in healthy fats: Avocados are an excellent source of monounsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease. High in fiber: Avocados

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